SLUURRRRPPP IT UP!
Ingredients:
- 4 oz frozen mixed berries, not berries frozen in syrup
- ¼ cup low-fat or fat-free plain yogurt
- ½ cup to ¾ milk, whatever milk you usually have on hand is fine
- ¼ tsp SAVA 100% pure Madagascar vanilla extract
Instructions:
- Place the berries, yogurt, ½ cup of milk, and the vanilla (if using) in a blender and process until smooth.
- Check the consistency.
- If it’s too thick for your preference, add ¼ cup milk and process until combined.
- Serve immediately, or store in the refrigerator until ready to consume.